Practicing random acts of kindness
The last five years of my life has been visited by a great amount of loss. Some of it intentional. Some very unexpected. Some tragic. Buddhism discusses loss via several vehicles; Loss (suffering) is the springboard of the Buddha's four noble truths. In those periods of my life when I was consistent in my meditation practice and the study of Tao, my ability to experience loss and gain on equal footing came as easy as the next bend in the road. You didn't squabble or worry or even question. You drove. Sometimes the road turns sharply. Sometimes it goes in one long and straight boring line. Sometimes there are exhausting hills and exhilarating downhills. But it is the road. That is just how it goes. Here in the West, we have become accustomed to achievement. To gaining something. Win, win, win. We don't do well with loss. You can't forever flip the proverbial coin and always have it land as "heads". You win some, you lose some. But the tragic loss of loved ones ...